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Marlene Before
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142 pounds and 23% fat. Embarrassing and sad, but true.
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Marlene After
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145 pounds and 5% fat. Happily VERY true. All this in 20 weeks eating sound nutrition, working out with weights 1.5 hours per day five days a week, and doing cardio exercise everyday.
IF I CAN DO IT, SO CAN YOU!!!
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Eduardo Before and After
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In five months Eduardo gained 5 pounds of lean muscle and lost 30 pounds of fat.
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Candle Lanuza
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Our Client, the famous Candle Lanuza, International Model. Candle wanted to tone up after having her first child and lost 5 pounds of fat and gained 2 pounds of muscle in two months.
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Another Incredible Photo of Candle
Eduardo V Before and After
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On the 29th of January, 2009 Eduardo had a body weight of 189.2 pounds and 29.2 pounds of fat. By May 24th of the same year, Eduardo reduced his total body fat to 15.2 pounds.
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Another Photo of Eduardo Before and After
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A loss of 14 pounds in 4 months. Congratulations!!
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Mauricio
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Mauricio lost 17.5 pounds of fat and gained 3 pounds of muscle in 12 weeks.
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Ramiro
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Ramiro lost 10.5 pounds of fat and gained 16.5 pounds of muscle in 12 weeks.
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Sylvia
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Sylvia lost 21 pounds of fat and gained 8 pounds of lean, firm muscle in 16 weeks. In fact, she did this by eating 90% more calories per day than she did before she contracted our services. Imagine eating almost twice as much as normal and losing 21 pounds of fat. Sounds incredible, but TRUE!!
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Fraynor
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Fraynor lost 36 pounds of fat and gained 10.5 pounds of lean muscle. He did this in 18 weeks.
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